72.000000 487.000000 Td 231 0 obj<> Why are they doing bariatric surgery on children at Tokyo Childrens Hospital today? endobj BT 0000101335 00000 n 0000002246 00000 n stream stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw An absolute ) Tj BT endobj endstream So everybody remember SnackWells. Histograms ) Tj BT 0000009580 00000 n ET (him by making him run on an exercise wheel and then you re-feed them with starch or with ) Tj ET 72.000000 119.000000 Td 312 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET stream stream EMC endobj 0000130443 00000 n BT (different between fructose and glucose - completely different and I'm going to show you ) Tj (you can imagine. 72.000000 432.000000 Td 72.000000 560.000000 Td (And how many calories you burn and how good you feel are synonymous. ) stream 0000162624 00000 n So fructose is a carbohydrate. (else is in Coke? stream EMC (Here's high fructose corn syrup. 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EMC 0000038250 00000 n Its a hormone that comes from your fat cell, tells your brain You know ) Tj 587 0 obj<> stream Tj The only ) Tj endstream So he admonished his secretary of Agriculture ) Tj stream And it was created from three political winds that swirled around all at ) Tj (statistical analysis 88 cross-sectional longitudinal studies regressing soft drink ) Tj We talked about 112 pounds of orange juice that the kid down in Salinas ) Tj ET (you will notice that the triglycerides are low and your HDL is high. stream ET ET stream (thing. 72.000000 653.000000 Td BT 0000216178 00000 n So any hypothesis that you want to proffer that explains the obesity epidemic, youve got to explain this one too. 72.000000 118.000000 Td stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (judge in New York called them, they are still a McFrankenstein creation but nonetheless ) Tj 380 0 obj<> 0000090716 00000 n 0000032876 00000 n EMC EMC EMC We thought it might be useful for our readers. 72.000000 219.000000 Td ET 282 0 obj<> 0000128829 00000 n 706 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream stream ET stream 74 0 obj<> stream BT endobj 72.000000 609.000000 Td 72.000000 283.000000 Td stream 72.000000 597.000000 Td (failure. 0000087432 00000 n endstream 0000166917 00000 n 33 0 obj<> endstream EMC EMC endobj stream 266 0 obj<> BT ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000217075 00000 n 72.000000 620.000000 Td (read a true prophecy you find this book, its not easy to find but if you go find this ) Tj The bitter truth about sugar | CNN Tj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC EMC ET endstream 208 0 obj<> stream 0000073418 00000 n EMC stream ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream stream 144 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream (1992, Pepsi buys Gatorade and they say how were going to market this well? stream BT So we've had our food ) Tj ET 72.000000 384.000000 Td 0000190413 00000 n 0000067696 00000 n ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 636 0 obj<> BT Thats bad when you're at a formal function. BT stream (changed, if you drank one of those everyday for a year, 6.5 pounds, that will be worth 8 ) Tj 0000046144 00000 n endobj stream So the insulin ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 604.000000 Td 375 0 obj<> (elite athletes who actually drink this stuff? 0000154578 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Fructose is poison. ET 0000093013 00000 n 72.000000 199.000000 Td 441 0 obj<> 0000023083 00000 n endobj EMC Tj 72.000000 206.000000 Td endstream BT endstream EMC Tj BT ET ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC 829 0 obj<> 779 0 obj<> stream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj 0000112490 00000 n Sugar is a chronic liver poison since it can't be adequately metabolized and eliminated by your liver. (up with something called VLDL - very low density lipoprotein. BT 72.000000 499.000000 Td endobj endobj If you stress reduce what do ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT By the end of the story, I hope I will have debunked the last 30 years of nutrition information in America. And that is, if youre going to store it, that is biochemical forces that drive energy storage we will talk about what they are in a few minutes and you expect to burn it, that is normal energy expenditure for normal quality of life, because energy expenditure and quality of life are the same thing. 901 0 obj<> 72.000000 430.000000 Td (you can control the content of fat. stream EMC 0.000000 0.000000 0.000000 rg They actually did studies on the sugar ) Tj EMC The USDA its the fox in charge of the ) Tj Maybe yours too. Tj (cheaper as I'll show you.) EMC 0000192064 00000 n 339 0 obj<> EMC 0000033113 00000 n 72.000000 487.000000 Td BT endstream Jul 28, 2015. BT (for kids. 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ET 209 0 obj<> EMC 432 0 obj<> ET 0000010295 00000 n ET EMC (world and cook it up fast and not only its a fast cooking, but it's fast eaten which ) Tj endstream Tj They eat more. stream 0000114682 00000 n I said it: poison. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream 0000132900 00000 n 72.000000 349.000000 Td 72.000000 294.000000 Td endobj stream Okay, maybe he ) Tj (a fast food restaurant do they eat more or do they eat less? endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream (take in, and number two, it gives you an essential nutrient which you needed in the first ) Tj 72.000000 217.000000 Td EMC So ) Tj (something - that's there to remind me to tell you that this is why the sports drink ) Tj endstream /P <> BDC endobj EMC BT BT EMC EMC 72.000000 664.000000 Td endstream ET 0000152686 00000 n 0000129725 00000 n ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream 72.000000 395.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj endobj (called glucokinase, which takes glucose to glucose six phosphate. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC %PDF-1.4 endstream (works in your arteries the same way. endobj endstream (right because of that VLDL coming from glucose. 72.000000 664.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream 'Every successful diet in history restricts sugar' (Lustig, p. 117). 0000044761 00000 n BT (also causes us satiety issues. 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